Start your longevity journey with confidence. Our Longevity Foundation Package is a comprehensive, science-based programme designed to assess where you are now and build a personalised roadmap for optimal ageing.

The package includes:

• Initial GP consultation (1 hour)
• Nutritionist consultation (1 hour)
• Physiotherapist-led strength and movement evaluation & VO₂ Max assessment (2 x 1-hour sessions)
• Breathwork session (1 hour)
• Review session with GP to discuss results and plan next steps (1 hour)

Total cost: £675

This includes a 10% discount on the cost of individual sessions.